Saturday, October 20, 2018

How Masaba Gupta dropped the weight

Dropping weight in her own fun, fearless, fabulous way Fashion designer Masaba’s edgy designs have seen desi and pardesi celebs slipping into her ensembles, both...

Sway, swing, and do sit-ups

Dancer Srinidhi Chidambaram, Vice President - Health Communication, Apollo Hospital and convenor of the recently-concluded Natya Kala Conference, met fitness expert and lifestyle consultant...

Smoking a pack per day causes 150 mutations in every lung...

LONDON –  Scientists have found that smoking a pack a day of cigarettes can cause 150 damaging changes to a smoker's lung cells each...

20-minute exercise is all you need to be fit

Scientists at the University of California (UC) in San Diego found one session of moderate exercise can act as an anti-inflammatory. "Our study found one...

Foods That Can Help You Combat Effects of Air Pollution: Fortify...

The air we breathe has reached dangerous levels of pollution. People with no known respiratory problems are landing up in hospital emergency rooms. While...

Things not to eat before going to bed

Sonia Narang, nutrition expert, Oriflame India, lists products that shouldn't be consumed at night * Chocolate: Dark chocolates are considered as a healthy food that...

Eating red chilli may help you live longer

People who were regular consumers of hot red chilli peppers showed lower cholesterol. Although the researchers are not certain about the mechanism by which peppers...

Nine foods to boost fertility: This diet could help you get...

EATING the right food and following the right diet can dramatically increase the chances of healthy ovulation, support a healthy pregnancy but most of...

New soft robot can keep your heart beating

The soft robotic sleeve twists and compresses in sync with a beating heart, augmenting cardiovascular functions weakened by heart failure. Unlike currently available devices that...

Ask them to go run

There is little evidence to show that running ruins knees. Research suggests the reverse Many people worry that running ruins knees. But a new study...

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