Saturday, February 23, 2019

Exercising Tips for Hot Summers in Mangalore

As Mangalorean we experience hot and humid weather most of the months in a year. But don’t blame the weather for not being able...

20-minute exercise is all you need to be fit

Scientists at the University of California (UC) in San Diego found one session of moderate exercise can act as an anti-inflammatory. "Our study found one...

Smoking a pack per day causes 150 mutations in every lung...

LONDON –  Scientists have found that smoking a pack a day of cigarettes can cause 150 damaging changes to a smoker's lung cells each...

Two ways to weight-loss diets

Pick the tool and use it to your advantage, depending on your goals There are more than a thousand diets out there that promise quick...

Leaf revolution in the making

All I had to do was harvest leaves and buds from my neighbour’s red shoe flower plant to cook a curry for lunch. No...

State level weightlifting contest for Men and Women in Mangaluru on...

Weightlifting competitions for men will start at 08 am which follows women’s category at 01 pm. Categories 56, 62, 69, 77, 85, 94, 105 and 105 plus...

Sway, swing, and do sit-ups

Dancer Srinidhi Chidambaram, Vice President - Health Communication, Apollo Hospital and convenor of the recently-concluded Natya Kala Conference, met fitness expert and lifestyle consultant...

How Masaba Gupta dropped the weight

Dropping weight in her own fun, fearless, fabulous way Fashion designer Masaba’s edgy designs have seen desi and pardesi celebs slipping into her ensembles, both...

Women Could Pay More Than Men For Health Care Under Trump

Some women have been worried that they will lose insurance coverage for contraception under the Trump administration, but coverage for other women's health benefits...

Eating red chilli may help you live longer

People who were regular consumers of hot red chilli peppers showed lower cholesterol. Although the researchers are not certain about the mechanism by which peppers...

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