20-minute exercise is all you need to be fit
Scientists at the University of California (UC) in San Diego found one session of moderate exercise can act as an anti-inflammatory.
"Our study found one...
Shrinidhi Shetty from Mulky crowned Miss Supranational 2016
Shrinidhi was crowned with the title by Miss Supranational 2015, Stephania Stegman from Paraguay. Shrinidhi will be new face of the World Beauty Association,...
Sway, swing, and do sit-ups
Dancer Srinidhi Chidambaram, Vice President - Health Communication, Apollo Hospital and convenor of the recently-concluded Natya Kala Conference, met fitness expert and lifestyle consultant...
Mama don’t preach…
To have full house and barely any room to stand on a weekday at Crosswords Bookstores, Bandra, is an unusual thing. But this was...
Varsity proposes permanentyoga training centre
Proposal submitted to govt. five days ago
Mangalore University will have a permanent full-fledged yoga training centre attached to its Department of Human Consciousness and...
Ask them to go run
There is little evidence to show that running ruins knees. Research suggests the reverse
Many people worry that running ruins knees. But a new study...
Renovation of Agumbe Ghat road begins
The PWD will spend a month on the repair of the road and construct protection walls along the curves. The idea of road widening...
Exercising Tips for Hot Summers in Mangalore
As Mangalorean we experience hot and humid weather most of the months in a year. But don’t blame the weather for not being able...
Eating red chilli may help you live longer
People who were regular consumers of hot red chilli peppers showed lower cholesterol.
Although the researchers are not certain about the mechanism by which peppers...
New soft robot can keep your heart beating
The soft robotic sleeve twists and compresses in sync with a beating heart, augmenting cardiovascular functions weakened by heart failure.
Unlike currently available devices that...
