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Saturday, August 19, 2017

Things not to eat before going to bed

Sonia Narang, nutrition expert, Oriflame India, lists products that shouldn't be consumed at night * Chocolate: Dark chocolates are considered as a healthy food that...

20-minute exercise is all you need to be fit

Scientists at the University of California (UC) in San Diego found one session of moderate exercise can act as an anti-inflammatory. "Our study found one...

Eating red chilli may help you live longer

People who were regular consumers of hot red chilli peppers showed lower cholesterol. Although the researchers are not certain about the mechanism by which peppers...

Fashion for everyone

In the post-liberalisation era when the upbeat corporate world and private companies started recruiting women employees, there existed a pressing need to meet their...

Leaf revolution in the making

All I had to do was harvest leaves and buds from my neighbour’s red shoe flower plant to cook a curry for lunch. No...

Sway, swing, and do sit-ups

Dancer Srinidhi Chidambaram, Vice President - Health Communication, Apollo Hospital and convenor of the recently-concluded Natya Kala Conference, met fitness expert and lifestyle consultant...

Mangaluru Central Railway Station gets cashless counter

The move comes after the Palakkad Division of Southern Railway introduced a Point of Sale (PoS) machine at the reservation counters of the Railway...

SpiceJet to resume Mangaluru-Hyderabad flight from Dec 24

The service was terminated more than two years ago and the Airline has now decided to resume the service. According to authorities at Mangaluru International...

State level weightlifting contest for Men and Women in Mangaluru on Dec 13

Weightlifting competitions for men will start at 08 am which follows women’s category at 01 pm. Categories 56, 62, 69, 77, 85, 94, 105 and 105 plus...

Shrinidhi Shetty from Mulky crowned Miss Supranational 2016

Shrinidhi was crowned with the title by Miss Supranational 2015, Stephania Stegman from Paraguay. Shrinidhi will be new face of the World Beauty Association,...

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